LA Marathon training program: Week 14

EZ Run: 5 @ 8:41 (5mi @ 8:44)

Published on February 19, 2007 By mormegil In Sports & Leisure

Saturday February 16th, 2007

EZ Run: 5 @ 8:41 (5mi @ 8:44)
Weight: 190	Time: 6:10am	Temp: 10	Weather: Snow	Route: Treadmill
Notes: Beside form being one day late, this run went off perfectly fine. No pain no strain, 5 miles is just about perfect for a morning run. Any longer then that and it gets boring, or I start to worry about being made late to work. Tomorrow is my last Long Run of any real concern, and I am a little nerves about it.
View my full 16 Week training program.

Comments

No one has commented on this article. Be the first!

Welcome Guest! Please take the time to register with us.
There are many great features available to you once you register, including:

Richer content, access to many features that are disabled for guests like commenting on the forums.
Access to a great community, with a massive database of many, many areas of interest.
Access to contests & subscription offers like exclusive emails.
It's simple, and FREE!