Musings on, Art, Skinning, Computers, and the True meaning of Life. (AKA The Lego Theory)
EZ Run: 5 @ 8:41 (5mi @ 8:44)
Published on February 19, 2007 By mormegil In Sports & Leisure
LA Marathon training program: Week 14

Saturday February 16th, 2007


EZ Run: 5 @ 8:41  (5mi @ 8:44)
 
Weight: 190 Time: 6:10am Temp: 10 Weather: Snow Route:  Treadmill
Notes:

  
Beside form being one day late, this run went off perfectly fine. No pain no strain, 5 miles is just about perfect for a morning run. Any longer then that and it gets boring, or I start to worry about being made late to work.

  Tomorrow is my last Long Run of any real concern, and I am a little nerves about it.
 

View my full 16 Week training program.


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