LA Marathon training program: Week 16

Taper: 3mi @ 9:11 (3mi @ 9:17)

Published on March 1, 2007 By mormegil In Sports & Leisure

Tuesday February 27th, 2007

Taper: 3mi @ 9:11 (3mi @ 9:17)
Weight: 192	Time: 5:30am	Temp: 22	Weather: Snow	Route: Treadmill
Notes: The last week is here, and I am on a crazy roller costar of dread and hope. This run was pretty much uneventful as expected. 3 miles at 9:17 was almost a cake walk at this point. The only thing of note that happened with this run was that my Nike+ seams to not want to upload any more of my runs. I am hoping I can figure out what the problem is by the the end of the week. If the dam thing dose not record the Marathon I will be very un happy.
View my full 16 Week training program.

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