LA Marathon training program: Week 1 1 Sunday January 28th, 2007 Long Run: 16mi @ 8:38 (Planned: 16mi @ 8:55)   Weight: 188 Time: 8:00pm Temp: 8f Weather: Light Snow Route: Treadmill Notes:    As I was wrote in my last blog, Saturday was perhaps the lowest point I have had since I began running. I think I had hit bottom, It was the end of the two hardest weeks of my program, and despite my optimistic outlook, It caught up to me.  But als...

LA Marathon training program: Week 1 1 Saturday January 27th, 2007 EZ Run: 9mi @ 8:52 (Planned: Rest)   Weight: 187 Time: 10:00am Temp: 32f Weather: Light Snow Route: Howell to Pinckney Notes:    This run was the beginning of my weekend emotional rollercoaster. Unfortunately this was entirely down hill. From the weather forecast it looked like this weekend was going to be pretty much un-runable.  Except for a brief w...

LA Marathon training program: Week 1 1 Friday January 26th, 2007 EZ Run: 5mi @ 8:55 (Planned: 7mi @ 8:55)   Weight: 188 Time: 5:35am Temp: 1f Weather: Light Snow Route: Treadmill Notes:    Today's run, if not a total failure, was a disappointment. I was supposed to do 7 miles, but I just could not keep running. I have no doubt that I could have finished, I just lost all will to keep going.   I'm not sure what my prob...